Take control of your Body and Mind
Based in Swansea, Massachusetts
Overcome your obstacles
Identify your starting point
What is step one to finding out why you want this change? What challenges could prevent you from succeeding? It’s not as difficult as you think.
Bring the strategy to life
Our bullet proof plan will be custom made to your goals. Once you get started, the rest will fall into place. Together we’ll make your vision reality.
Put in the disciplined effort
You’ll start feeling and noticing the benefits and results. Those changes will fuel your motivation to the end goal. We’ll be here with you every step of the way.
Maintain and Enjoy
The investment in yourself will have all been worth it. You’ll be looking and feeling better than ever before. The habits of a healthy lifestyle will be part of your being. Time to inspire others!
Choose your starting point
Explore all memberships
State of the Art
The latest and greatest equipment with very low usage keeping it feeling new. Only being used by a select handful of members. Plenty of space providing an endless amount of exercise options. Private bathroom in pristine condition. An Audio system with your choice of music. Separate entrance allowing direct access. Extra amenities include H2O, health beverage and cool towel.
List of Equipment
Commercial Treadmill and Spin Bike
Hex Rubber Encased Dumbbells (3-70lbs)
Functional Trainer Rack (includes 6-Cable Pulleys and Dip Handles)
Weight Bench (Incline/Flat/Decline) and Step-Up Benches
Olympic Barbell, EZ Barbell and Leverbell (10lb)
Rubber Encased Grip Weight and Bumpers Plates (5-45lbs)
Resistance Bands (Upper and Lower body)
Multiple Cable Attachments and Battle Rope
Slamballs (10-30lbs) and Swiss Balls (55cm-65cm)
Elite BOSU Ball and Balance Discs
Seated Leg Extension / Lying Hamstring Curl Attachment
Ab Roller and Core Slider Discs
What our members are saying…
Matt W.
“Brendan was, and is, integral in getting my health back on track. With two years of training, I lost and turned at least 20 lbs of fat to muscle while misbehaving on my diet. Brendan gives key guidance, form and motivation to keep coming back. I never felt treated like “just another customer”. He treats you like his top priority and is always watching if you strike up a laugh. He combines the personal and professional touch.”
Joey G.
“With Brendan’s help, I lost just under 20 pounds, and reduced my body fat perfect from 20.5% to 14.5% in just the first six months. Not only was Brendan a great trainer in helping me meet my health goals, but he was also just a genuinely kind, understanding, and flexible person who always tried to help me get the most for what I was paying for. You will not find a better trainer/coach to assist you in reaching your health goals!”
Rob W.
“Brendan is a great trainer. When designing your workout plan he personalizes it to meet your goals. He is very supportive throughout the whole process whether it be spotting on a heavy set or talking about life. He made me look forward to working out and bettering myself. I would recommend him to anyone.”
Alex S.
“Brendan and I are both personal trainers who worked with each other for just over 4 years. His passion for training is clear during all of his sessions, you will never have a workout where he doesn’t give 100%. One of my favorite qualities about Brendan as a person and trainer is his ability to connect to every client on a personal level. He has this innate ability to create a safe space for his clients to not only work on their physical attributes but also their mental obstacles they may be facing in their fitness journey or even personal lives. A really good trainer will know what you need before you do and that I can say with confidence is one of Brendan’s strengths. You will see results, you will feel proud of your accomplishments, you will feel supported and you will end up with an incredible friend.”
Chris K.
“An excellent facility and service for high-quality, private fitness instruction and exercise. The fitness gym's design, architecture, and resources are immaculate and provides a comfortable and challenging environment for all members regardless of fitness experience. I personally have made rapid strength and muscle progress with my time at Swansea Fitness Training that I would not have otherwise obtained with other fitness instructors or if I entered a gym facility on my own. The fitness instructor and owner of Swansea Fitness Training, Brendan T., is highly motivated and passionate about not only fulfilling and exceeding a client's physical and health goals, but also maximizing the client's mental health[…].”
Sarah L.
“I have been working with Brendan for a few years now and I can say without hesitation that he is an amazing personal trainer. He is knowledgeable, positive, and always motivates me to do my best. Swansea Fitness Training is a clean and well maintained location featuring a good variety of the latest equipment, sure to fit your needs. Brendan has helped me meet and exceed so many goals over the years.”
Miguel A.
“It was hard for me to lose weight mainly because I didn’t know where to start. I never knew how to maintain a healthy diet but Brendan taught me how to lose weight in a healthy way. He taught me how to use the MyFitnessPal app and even gave me some workouts via Zoom. I definitely wouldn’t have lost this much weight without his help. I owe him a lot of the credit!”
Lisa P.
“What can I say about Brendan! He is very knowledgeable and passionate about fitness. He is super friendly, makes you feel comfortable and right at home immediately. This is my first experience with a personal trainer and I have to say it has been the best thing I have done for myself. The results of weight training have been mind blowing. Improvement in joint pain and overall strength. I’m hooked. So glad our path’s crossed!”